Monthly Archives: February 2011

No Wheat? No Problem!

Posted on February 25, 2011 by drbdc

So you’ve just been told you have sensitivity to wheat. It’s okay! In this handout, I will share with you a few basics about wheat sensitivity. Wheat is listed among the eight most common food allergens according to the Food … Continue reading →

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lancer 5000 race report

Posted on February 14, 2011 by drbdc

This past Saturday I ran the inaugural Lancer 5000.  This is a 5k, proceeds go to help support the Cal Baptist track team.  This is a dead flat course, it had PR written all over it. It was a beautiful … Continue reading →

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Muhammad Ali

Posted on February 11, 2011 by drbdc

Muhammad Ali I am the greatest, I said that even before I knew I was. At home I am a nice guy: but I don’t want the world to know. Humble people, I’ve found, don’t get very far. The fight … Continue reading →

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Heart Rate Variability

Posted on February 8, 2011 by drbdc

I recently started using a Heart Rate Varibility(HRV) unit by Ithlete. The HRV is a tool to objectively see how your workouts are stessing your body. Should you have a rest day or a tough workout?, the HRV can guide … Continue reading →

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Chiropractor’s son wins Super Bowl MVP and superbowl

Posted on February 7, 2011 by drbdc

Congratulations GREEN BAY on your WIN! Green Bay did it. They won by six points and the game went down to the wire. They were lead by none other than Aaron Rogers whose dad is a chiropractor, just wanted to … Continue reading →

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